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Welcome to Harmless

Support at Harmless

Harmless is a user led organisation that provides a range of services about self harm and suicide prevention including support, information, training and consultancy to people who self harm, their friends and families and professionals and those at risk of suicide.

Harmless was set up by people who understand these issues and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Feel free to look around and we welcome your thoughts and feedback about our site and services.

Self Harm & Suicide Prevention Services

Harmless now deliver a range of services and also deliver The Tomorrow Project. In the last ten years we have delivered contracted and funded work for a variety of providers, but are largely self-funded through the selling of training etc. This enables us to preserve long-term and compassionate help for all those that need us.

We provide drop-in, crisis café, short and long-term support and psychotherapy. Under The Tomorrow Project we additionally deliver suicide crisis and bereavement services.

For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.

The Harmless Approach

We believe in hope and recovery. We place people with lived experience at the heart of our service, ensuring that we deliver a broad range of service options to meet a variety of needs. Working across age and gender we do our very best to surround the people we help with compassion and practical help and support.

RT @NCISH_UK: New qualitative study exploring parent's experiences of suicide bereavement concludes that parent's believe it is vital that…

We’re still fully open and increasing our provision at this difficult time. If you can donate, please do. We will e… https://t.co/Y1UwCo1jPy

Today’s video looking at anxiety during the pandemic. Anxiety new and old and how this is a common shared experien… https://t.co/ztiyQWLLLg

Harmless Workbook: Working Through Self Harm Harmless Workbook

Available in either electronic or hard copy, Harmless have developed this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.

For more information, or to find out how to buy our workbook, please follow this link.

Out of Harm's Way DVD Harmless DVD

Out of Harm's Way. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.

For more information, or to find out how to buy our DVD, please follow this link.

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Suicide Bereavement Conference 22/05/2020 09:00 - 16:30 Contact admin@harmless.org.uk for more info... Nottingham, UK (map)
Latest News
Today’s video looking at anxiety during the pandemic. Posted Friday 3rd April 2020

Today’s video looking at anxiety during the pandemic. Anxiety new and old. Why are so many of us feeling anxious and what makes this a common experience at the moment Watch it HERE

Doing the best you can with what you’ve got Posted Friday 3rd April 2020

Pam Burrows (People Booster) reminded us this morning that we’re all unique individuals who are doing the best with what we’ve got – and this couldn’t be more relevant in the current circumstances. For some of us, we

Introducing our Specialist Trainer, Leanne Posted Friday 3rd April 2020

Meet one of our Specialist Trainers, Leanne. Leanne has been with our Let’s Talk Training Team for just under a year. She’s been leading on day-to-day management and delivery of training contracts for a few months, and is an int