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Welcome to Harmless

Support at Harmless

Harmless is a user led organisation that provides a range of services about self harm and suicide prevention including support, information, training and consultancy to people who self harm, their friends and families and professionals and those at risk of suicide.

Harmless was set up by people who understand these issues and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Feel free to look around and we welcome your thoughts and feedback about our site and services.

Self Harm & Suicide Prevention Services

Harmless now deliver a range of services and also deliver The Tomorrow Project. In the last ten years we have delivered contracted and funded work for a variety of providers, but are largely self-funded through the selling of training etc. This enables us to preserve long-term and compassionate help for all those that need us.

We provide drop-in, crisis café, short and long-term support and psychotherapy. Under The Tomorrow Project we additionally deliver suicide crisis and bereavement services.

For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.

The Harmless Approach

We believe in hope and recovery. We place people with lived experience at the heart of our service, ensuring that we deliver a broad range of service options to meet a variety of needs. Working across age and gender we do our very best to surround the people we help with compassion and practical help and support.

RT @MindfullyMicha: https://t.co/Yas3km2z2l my first piece with @HarmlessUK about my sexual abuse, it's not triggering with more of a focus…

RT @NadiaWhittomeMP: @MindfullyMicha @HarmlessUK @lifevssuicide Excellent article Micha. Thank you and well done for writing this.

RT @NCISH_UK: This week our @DrPLTurnbull will be presenting @NCISH_UK findings on self-harm & suicide in women at the @HarmlessUK conferen…

Harmless Workbook: Working Through Self Harm Harmless Workbook

Available in either electronic or hard copy, Harmless have developed this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.

For more information, or to find out how to buy our workbook, please follow this link.

Out of Harm's Way DVD Harmless DVD

Out of Harm's Way. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.

For more information, or to find out how to buy our DVD, please follow this link.

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News & Events
Upcoming EventsView Calendar
Catch up Cafe - For those aged 21 and under 10/03/2020 12:30 - 13:30 <p><b>The Tomorrow Project is a confidential, suicidepreventio... Harmless, 1 Beech Ave, Nottingham NG7 7LJ, UK (map)
Catch up Cafe - 18+ 13/03/2020 12:30 - 13:30 <p><b>The Tomorrow Project is a confidential, suicide preventi... Harmless, 1 Beech Ave, Nottingham NG7 7LJ, UK (map)
Catch up Cafe - ages 18+ 25/03/2020 14:30 - 15:30 <p><b>3 Station Rd, East Leake, Loughborough LE12 6LQ, UK</b... 3 Station Rd, East Leake, Loughborough LE12 6LQ, UK (map)
Latest News
Introducing Sonia, our new therapist Posted Monday 24th February 2020

Hello, my name is Sonia and I have been a therapist with Harmless for three months now, working with men and women of all ages affected by self harm and suicide. It’s taken me a while to get this post …

Support Errol who is raising vital funds for Harmless by running the 40 mile Ultra-Marathon Posted Friday 21st February 2020

Errol was in a dark place, but he recovered with the help of his running club. Now he plans to run his first ultra-marathon (that’s 40 miles!) on Saturday 9th May, and he’s raising money for Harmless. We’re impressed, humbled, …

“Women: A Photographic Exhibition”, a fundraiser to celebrate International Women’s Day 2020 Posted Thursday 20th February 2020

Press release, 20 February 2020 Harmless is proud to announce that they will be holding a photographic exhibition and spoken word event at Backlit Gallery, Nottingham, to celebrate International Women’s Day 2020. This critical event will