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Welcome to Harmless

Support at Harmless

Harmless is a user led organisation that provides a range of services about self harm and suicide prevention including support, information, training and consultancy to people who self harm, their friends and families and professionals and those at risk of suicide.

Harmless was set up by people who understand these issues and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Feel free to look around and we welcome your thoughts and feedback about our site and services.

Self Harm & Suicide Prevention Services

Harmless now deliver a range of services and also deliver The Tomorrow Project. In the last ten years we have delivered contracted and funded work for a variety of providers, but are largely self-funded through the selling of training etc. This enables us to preserve long-term and compassionate help for all those that need us.

We provide drop-in, crisis café, short and long-term support and psychotherapy. Under The Tomorrow Project we additionally deliver suicide crisis and bereavement services.

For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.

The Harmless Approach

We believe in hope and recovery. We place people with lived experience at the heart of our service, ensuring that we deliver a broad range of service options to meet a variety of needs. Working across age and gender we do our very best to surround the people we help with compassion and practical help and support.

RT @nottmcityhomes: The tomorrow project @lifevssuicide needs your vote to win funds to enable them to continue their vital - indeed lifesa…

@nottmcityhomes @lifevssuicide Thank you x

RT @letstalknlearn: 2011-2014 saw a 68% increase in reported self-harm for young women aged 13-16 in the UK We are working with @Fusion_TSA

Harmless Workbook: Working Through Self Harm Harmless Workbook

Available in either electronic or hard copy, Harmless have developed this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.

For more information, or to find out how to buy our workbook, please follow this link.

Out of Harm's Way DVD Harmless DVD

Out of Harm's Way. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.

For more information, or to find out how to buy our DVD, please follow this link.


Sheffield we are coming to you… 16th May, 2018 9.30 am to 4.00 pm Venue: Fusion Hub, Talbot Specialist School, Lees Hall Road, Sheffield, S8 9JP Self harm Youth training Whilst we know self harm doesn’t discriminate, it has recently been noted between, 2011-2014 there has been a 68% increase in reported self harm for young women aged 13-16 in the UK. We are working with Fusion Teaching School Alliance to put on some CPD accredited training. This training provides an opportunity for individuals from a broad range of professional arenas to attend and get a detailed overview of self harm and working with self harm. It will enhance your foundational understanding and equip you with brief intervention strategies to support young people who self harm. This training is suitable for frontline community staff whose role is involved in supporting people; these individuals may come into contact with those in distress, but for whom this is not their primary role e.g. teaching staff, community support workers, housing support etc. For more information click on the Eventbrite link here: https://www.eventbrite.co.uk/e/level-2-self-harm-youth-course-harmless-tickets-35750571923?aff=es2 http://www.harmless.org.uk/blog/sheffield-we-are-coming-to-you.html


Bereavement and loss impact people in different ways, and older adults are more likely to experience bereavement more frequently, as friends and loved ones reach the end of their lives. The Tomorrow Projects wants to increase community support for older adults who may be lonely, physically unwell, bereaved, and in distress. Please vote for The Tomorrow Project to win additional funding from The People's Projects award - we need your help. https://www.thepeoplesprojects.org.uk/projects/view/the-tomorrow-project

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Mental Health First Aid (MHFA) Training in Nottingham all day To book email training@harmless.org.uk - 22nd & 23rd May...
Self Harm (Level 2) Training in Nottingham 12/06/2018 09:30 - 16:30 Email <a href="mailto:training@harmless.org.uk" target="_blank"...
Latest News
Sheffield we are coming to you… Posted Friday 20th April 2018

Sheffield we are coming to you… 16th May, 2018 9.30 am to 4.00 pm Venue: Fusion Hub, Talbot Specialist School, Lees Hall Road, Sheffield, S8 9JP Self harm Youth training Whilst we know self harm doesn’t discriminate, it has recently 

Catch up Café Posted Tuesday 17th April 2018

Today, we held a Catch up Café in East Leake. These sessions are for anyone who would like some information about the service, for anyone who is accessing support from our service or for anyone who just wants to pop …

The Tomorrow Project has been shortlisted for a People’s Projects award – we need your votes! Posted Monday 16th April 2018

We are thrilled to announce that The Tomorrow Project has been shortlisted for a People’s Projects award in the Central East region. The People’s Projects is a partnership between the Big Lottery Fund, ITV, STV and The National Lottery