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Welcome to Harmless

Self Harm Support at Harmless

Harmless is a user led organisation that provides a range of services about self harm including support, information, training and consultancy to people who self harm, their friends and families and professionals.

Harmless was set up by people who understand self harm and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Feel free to look around and we welcome your thoughts and feedback about our site and services. We would also encourage everyone who feels able to complete our self harm questionnaires as this will help us develop a better awareness of who is accessing Harmless and the kind of difficulties they face.

Funding for Self Harm Services

Harmless now deliver a range of services. We previously delivered these under contract with Nottinghamshire Heathcare Trust but these funds were lost due to the financial cuts. However, we still deliver monthly drop in sessions where people can get support and information about self harm and we offer one to one therapy sessions.

For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.

The Harmless Advisory Group

We are always looking for people to join our advisory group, and to help out with all aspects of the project, for anyone who is interested in helping out in any way; click here if you'd like to support our efforts and help people who self harm for more details.

Thanks for the email @MrJonnyBenjamin look forward to speaking to you! @CarolineHarroe

@alsheraton @_satveernijjar really glad you had a great training session!

RT @alsheraton: Definitely had some knowledge gaps plugged today by @_satveernijjar and @HarmlessUK great training, well delivered.

Harmless Workbook: Working Through Self Harm Harmless Workbook

Available in an electronic format, Harmless have de­veloped this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.

For more information, or to find out how to buy our workbook, please follow this link.

Out of Harm's Way DVD New DVD Available

New to Harmless: our DVD. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.

To see an extract, or to learn how to order yourself a copy, please follow this link.

Harmless
Could you donate a bottle of prosecco to our fundraising? Many people ask of the little ways they can help support Harmless and the Tomorrow Project, but if you could donate a bottle of prosecco it would help us raise vital funds at our annual celebration in October. Can you help?

Harmless
The Tomorrow Project receives a donation from the Staff and Customers of The Offy in East Leake http://ow.ly/2YQdud
The Tomorrow Project receives a donation from the Staff and Customers of...
The Tomorrow Project receives a donation from the Staff and Customers of The Offy in East Leake Posted on May 19, 2015 by Jack We would like to say...

Harmless
The Tomorrow Project receives a donation from the Staff and Customers of The Offy in East Leake- We would like to say a big thank you to the staff and customers of ‘The Offy’ in East Leake who have collected £364.13 for the Tomorrow Project to support our suicide prevention services. The Tomorrow Project runs solely on donations like these. Having support from our community in this way really helps us to continue the important work that we do and allows us to offer vital support for people in crisis. The money raised will go straight towards helping us to support individuals and the local community. If you would like to make a donation to support Harmless and the Tomorrow Project, you can do so by visiting the Harmless online shop. If you are interested in doing any fundraising on behalf of the Tomorrow Project then please get in touch with us at tomorrow@harmless.org.uk for more information.
The Tomorrow Project receives a donation from the Staff and Customers of The Offy in East Leake...
The Tomorrow Project receives a donation from the Staff and Customers of The Offy in East Leake Posted on May 19, 2015 by Jack We would like to say a big thank you to the staff and customers of ‘The Offy’ in East Leake who have collected £364.13 for the Tomorrow Project to support our suicide preven…

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The Tomorrow Project receives a donation from the Staff and Customers of The Offy in East Leake Posted 19/05/2015 13:05

We would like to say a big thank you to the staff and customers of ‘The Offy’ in East Leake who have collected £364.13 for the Tomorrow Project to support our suicide prevention services. The Tomorrow Project runs solely on donations...

A & E is no place for a suicidal patient Posted 15/05/2015 14:24

A & E is no place for a suicidal patient and yet this is where they come, at least one or two cases a day, to the chaos of our busy department. It is hardly conducive to dealing with someone who views life itself as a disease. Staff ...

Congratulations Hollie! Posted 14/05/2015 16:45

The team at Harmless and the Tomorrow Project would like to thank Hollie Smith for helping to raise £500 towards our Suicide Prevention services in East Leake. The Tomorrow Project needs great fundraising efforts like this one to contin...

Introduction to Self Harm Training Posted 14/05/2015 11:10

Our next Introduction to Self Harm Training day will be on Tuesday 23rd June 2015. This training day will provide an opportunity for individuals from a broad range of professional arenas to attend and get a detailed overview of self harm...