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Welcome to Harmless

Support at Harmless

Harmless is a user led organisation that provides a range of services about self harm and suicide prevention including support, information, training and consultancy to people who self harm, their friends and families and professionals and those at risk of suicide.

Harmless was set up by people who understand these issues and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Feel free to look around and we welcome your thoughts and feedback about our site and services.

Self Harm & Suicide Prevention Services

Harmless now deliver a range of services and also deliver The Tomorrow Project. In the last ten years we have delivered contracted and funded work for a variety of providers, but are largely self-funded through the selling of training etc. This enables us to preserve long-term and compassionate help for all those that need us.

We provide drop-in, crisis café, short and long-term support and psychotherapy. Under The Tomorrow Project we additionally deliver suicide crisis and bereavement services.

For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.

The Harmless Approach

We believe in hope and recovery. We place people with lived experience at the heart of our service, ensuring that we deliver a broad range of service options to meet a variety of needs. Working across age and gender we do our very best to surround the people we help with compassion and practical help and support.

@CeriStokes Why not look at the @Connectwpeople version.

Wanna join our training team? We have vacancies... https://t.co/5JJXkmgB7d

RT @ttcnotts: Mental Health Jobs Alert 📣 https://t.co/Z32aexN6pQ

Harmless Workbook: Working Through Self Harm Harmless Workbook

Available in either electronic or hard copy, Harmless have developed this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.

For more information, or to find out how to buy our workbook, please follow this link.

Out of Harm's Way DVD Harmless DVD

Out of Harm's Way. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.

For more information, or to find out how to buy our DVD, please follow this link.

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MINDFULNESS TO BE TAUGHT IN 370 SCHOOLS IN ENGLAND In 370 schools across England, children will be taught how to meditate, techniques for muscle relaxation, and breathing exercises for mindfulness. The program is being conducted under a me

How Trauma Is Carried Across Generations Posted Friday 18th October 2019

What is overwhelming and unnamable is passed on to those we are closest to. Our loved ones carry what we cannot. And we do the same. This is the subject of Lost in Transmission: Studies of Trauma Across Generations, edited by …

Why rediscovering childhood games is good for our wellbeing Posted Thursday 17th October 2019

I remember, oh so clearly, running out of the classroom at breaktime, desperate to win Adele’s new and beautiful ‘big china’ marble. If I could just lure her into rolling it towards that bit of dipped concrete at the bottom …

Why Your Doctor May Be Prescribing Art Classes in the Future Posted Wednesday 16th October 2019

Imagine that the next time you visit your doctor, they prescribe a new creative endeavor, like a community painting group or a dance workshop, with the aim of improving your physical or mental health. This scenario appears to be approaching

Save a life with a tenner (or less… or more…!) Posted Wednesday 16th October 2019

Every day Harmless and The Tomorrow Project work hard to save lives. We work hard to spend the money that we raise ourselves on ensuring that ‘everyone’ should have access to life saving support when they need it. We are …