Self Harm Support at Harmless
Harmless is a user led organisation that provides a range of services about self harm including support, information, training and consultancy to people who self harm, their friends and families and professionals.
Harmless was set up by people who understand self harm and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.
Feel free to look around and we welcome your thoughts and feedback about our site and services. We would also encourage everyone who feels able to complete our self harm questionnaires as this will help us develop a better awareness of who is accessing Harmless and the kind of difficulties they face.
Funding for Self Harm Services
Harmless now deliver a range of services. We previously delivered these under contract with Nottinghamshire Heathcare Trust but these funds were lost due to the financial cuts. However, we still deliver monthly drop in sessions where people can get support and information about self harm and we offer one to one therapy sessions.
For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.
The Harmless Advisory Group
We are always looking for people to join our advisory group, and to help out with all aspects of the project, for anyone who is interested in helping out in any way; click here if you'd like to support our efforts and help people who self harm for more details.
RT @HarmlessUK: We are there for people when they face pain and struggle. This is Katherine's story. If you believe that people have a righ…
We are there for people when they face pain and struggle. This is Katherine's story. If you believe that people hav… https://t.co/GwYlSGNPsQ
Available in an electronic format, Harmless have developed this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.
For more information, or to find out how to buy our workbook, please follow this link.
New to Harmless: our DVD. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.
To see an extract, or to learn how to order yourself a copy, please follow this link.
We are there for people when they face pain and struggle. This is Katherine's story. We were there for her in some of her darkest times. If you believe that people have a right to help and support, help save our service from closure at the end of March. Donate now: https://localgiving.org/donation/harmless?ref=aEpQP8AFnT&src=tomorrowproject
Today we realised that The Tomorrow Project had received a great act of human kindness. A donation. A donation that won’t just go a long way towards helping our financial situation but has renewed our energy for fighting for our service by showing us that people really do care. The Tomorrow Project is due to close at the end of March. Will you help us to save it? Can you make a donation? Share this post? Hold a fundraiser? Even buy us tea and coffee for the people we help... or toilet rolls... just a few extra items on your shop will help us save pennies. £25 is the cost of a Crisis session. That’s the cost of saving a life. You could help us keep this project alive. Please. https://localgiving.org/donation/harmless?ref=aEpQP8AFnT&src=tomorrowproject
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Harmless’ third national self harm conference will be held on Thursday 1st March 2018, Self Harm Awareness Day. This year’s theme is ‘self harm: suicide prevention starts here’. JOIN US Self harm conference £150 per delegate pla
FREE SPONSORED PLACES NOW AVAILABLE We have now secured sponsorship from our Community Champions – Nottingham City Transport, Impero, Micropropagation Services (EM) Ltd, Logistics and Warehouse Services Ltd, Pedigree Automotive Solutions