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Welcome to Harmless

Self Harm Support at Harmless

Harmless is a user led organisation that provides a range of services about self harm including support, information, training and consultancy to people who self harm, their friends and families and professionals.

Harmless was set up by people who understand self harm and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Feel free to look around and we welcome your thoughts and feedback about our site and services. We would also encourage everyone who feels able to complete our self harm questionnaires as this will help us develop a better awareness of who is accessing Harmless and the kind of difficulties they face.

Funding for Self Harm Services

Harmless now deliver a range of services. We previously delivered these under contract with Nottinghamshire Heathcare Trust but these funds were lost due to the financial cuts. However, we still deliver monthly drop in sessions where people can get support and information about self harm and we offer one to one therapy sessions.

For more information or to volunteer your time and fundraising skills to keep these vital services going, please contact us.

The Harmless Advisory Group

We are always looking for people to join our advisory group, and to help out with all aspects of the project, for anyone who is interested in helping out in any way; click here if you'd like to support our efforts and help people who self harm for more details.

Harmless Blog: In the news… Teenagers experiencing mental health problems will no longer be detained in police... http://t.co/zPVdwQKTTu

@AmaraSophia 01159348445

Harmless Blog: Christmas Closures for Harmless and The Tomorrow Project: The Harmless and The Tomorrow Project... http://t.co/VIiiIEPIli

Harmless Workbook: Working Through Self Harm Harmless Workbook

Available in an electronic format, Harmless have de­veloped this workbook in collaboration with service users, therapists and the Institute of Mental Health to provide a tool that can be used to promote recovery and self reflection amongst people that self harm, encouraging alternative methods of coping.

For more information, or to find out how to buy our workbook, please follow this link.

Out of Harm's Way DVD New DVD Available

New to Harmless: our DVD. Through the eyes of those with first hand experience, we examine the nature of self harm, distress and recovery. A resource both for those that self harm and for professionals.

To see an extract, or to learn how to order yourself a copy, please follow this link.

Harmless
In the news… Teenagers experiencing mental health problems will no longer be detained in police cells as a “place of safety”. http://ow.ly/2SlMWD
In the news… Teenagers experiencing mental health problems will no longer be detained in police...
In the news… Teenagers experiencing mental health problems will no longer be detained in police cells as a “place of safety”. Posted on December 20, 2014 by Darren Home Secretary Theresa May will announce later an overhaul of mental health laws in England and Wales. The government review is also ...

Harmless
Christmas Closures for Harmless and The Tomorrow Project - The Harmless and The Tomorrow Project team are taking some time off. Services will close on Friday 19th December and we will return on Monday 5th January 2015. This year has been a very successful one for Harmless and The Tomorrow Project, thank you to everyone who has supported us this past year. With your on going support we are sure next year will bring many more achievements as we continue to save lives and ... http://ow.ly/2SiUob
Christmas Closures for Harmless and The Tomorrow Project | Harmless Blog
Christmas Closures for Harmless and The Tomorrow Project Posted on December 18, 2014 by Hayley The Harmless and The Tomorrow Project team are taking some time off. Services will close on Friday 19th December and we will return on Monday 5th January 2015. This year has been a very successful one for…

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In the news… Teenagers experiencing mental health problems will no longer be detained in police cells as a “place of safety”. Posted 20/12/2014 01:05

Home Secretary Theresa May will announce later an overhaul of mental health laws in England and Wales. The government review is also set to recommend adults should only be kept in a police cell as a place of safety in exceptional circumst...

Christmas Closures for Harmless and The Tomorrow Project Posted 18/12/2014 11:28

The Harmless and The Tomorrow Project team are taking some time off. Services will close on Friday 19th December and we will return on Monday 5th January 2015. This year has been a very successful one for Harmless and The Tomorrow Proje...

In the news: The number of cases of young boys being admitted to A&E for self-harming is at a five-year high, new figures reveal. Posted 17/12/2014 13:58

Emergency admissions of boys aged 10 to 14 have soared by 30 per cent over the past five years. Figures from the Health and Social Care Information Centre  (HSCIC) said A&E admissions had increased from 454 in 2009 to 2010, to 659 ...

Losing my brother to suicide: breaking my silence Posted 12/12/2014 03:40

One brother speaks about his loss to suicide. Beautifully and painfully moving, please take a moment to read. ‘I will never forget Jan. 17, 2002. I was at my fraternity house at Washington and Lee University when Justine, my girlfr...