Welcome to Harmless &
The Tomorrow Project

Harmless is the national centre of excellence for self harm and suicide prevention. We save lives by providing support, information, training and consultancy about self harm to individuals who self harm, their friends, families and professionals. Our sister service The Tomorrow Project works to support individuals and communities to prevent suicide, and offers support to those bereaved by suicide. Our work is based upon promoting health and recovery, reducing isolation and distress, and increasing awareness and skill in intervention.

Harmless also operates a training arm – The Academy – that delivers a range of courses around issues of self harm and suicide prevention, suicide bereavement and mental health.

Introducing Fearless

Fearless is our dynamic new trauma recovery service developed in response to a clear gap in existing provision. We recognise that many people living with trauma do not present to services identifying trauma as their primary need, even though it is often the underlying cause of their difficulties. Our approach offers evidence-based therapy informed by an understanding of the mind–body connection, creating a person-centred experience that supports meaningful and lasting recovery.

Our Services

Harmless runs its own training arm – the Academy at Harmless – specialising in bespoke courses in self harm prevention, mental health awareness, suicide prevention and suicide bereavement. All training is interactive, engaging and flexible, and can be delivered in-person, online or via self-directed learning on our E-Learning portal.