Blog

Saturday 10th October 2020 saw this year’s World Mental Health Day. The Theme? Mental Health For All. In our Harmless Let’s Talk Training sessions, we

Today is World Mental Health Day, and we are so thrilled to announce today that our new suicide crisis text service is opening on Monday

It’s a day where we are all encouraged to give a little more thought to mental health. Whether that be thinking about our own needs

The 10th of October marks world mental health day. Each year it is an annual opportunity for us all to effect upon mental health and

On 23rd September, the All Party Parliamentary Group (APPG) released an inquiry report investigating the support available for young people who self-harm. Many organisations contributed

Samaritans supported the All-Party Parliamentary Group on Suicide and Self-harm prevention’s inquiry into the support available for young people who self-harm. In undertaking the inquiry,

The Tomorrow Project are recruiting for a voluntary intern who can work with us on a short term project.  The internship will involve creating support

Help us to understand & develop safe ways of communicating & accessing online content about self-harm & suicidality. For more information, please email joanna.lockwood@nottingham.ac.uk

Andrea is one of the Tomorrow Project’s newest clients in the Derbyshire area and is determined to raise awareness around mental health and suicide prevention. 

Throughout my career suicide has been at the forefront of my professional life, and over the years I’ve heard so many stories from families and

I wanted to share a useful resource developed at the University of Exeter Medical School in collaboration with the Alliance of Suicide Prevention Charities (TASC).

Harmless are currently carrying out some research about what the general public expects from text messaging support services. We’ve created an online survey, and we

Nearly one third of older adults experience loneliness and/or social isolation (Berg_Weger & Morley, 2020). This figure will be exacerbated due to the COVID-19, with

This is such an important week for me and my family. It is PRIDE month with the rainbow flag flying high and a symbol of

This year us here at Harmless & The Tomorrow Project were planning on being at Pride and it was something I was extremely excited about,

If there is one thing that never fails to put me in a positive mood…..it’s cake! I love cake, I love to eat it and

Before lockdown I delivered a training session discussing mental health intervention and a delegate on training working as a nutritionist providing feedback suggesting that we

Food and mood – This topic is highly emotive because after spending something like 15 years in the health and fitness industry, I have a

Join our Therapist Rani on a tour of her kitchen, where her children are cooking a delightful meal for the family! Remember to nourish both

Self harm does not discriminate.  Neither do we. This has always been our tag line since our service began in 2007. Now more than ever