Blog
World Mental Health Day: The Five Ways to Wellbeing
Saturday 10th October 2020 saw this year’s World Mental Health Day. The Theme? Mental Health For All. In our Harmless Let’s Talk Training sessions, we
Suicide Crisis Text Service Opening Monday!
Today is World Mental Health Day, and we are so thrilled to announce today that our new suicide crisis text service is opening on Monday
It’s world mental health day; ponderings from a CEO
It’s a day where we are all encouraged to give a little more thought to mental health. Whether that be thinking about our own needs
World Mental Health Day
The 10th of October marks world mental health day. Each year it is an annual opportunity for us all to effect upon mental health and
A reflection from Laura
On 23rd September, the All Party Parliamentary Group (APPG) released an inquiry report investigating the support available for young people who self-harm. Many organisations contributed
The All-Party Parliamentary Group on Suicide and Self-harm prevention’s inquiry released today.
Samaritans supported the All-Party Parliamentary Group on Suicide and Self-harm prevention’s inquiry into the support available for young people who self-harm. In undertaking the inquiry,
Internship Opportunity
The Tomorrow Project are recruiting for a voluntary intern who can work with us on a short term project. The internship will involve creating support
Coming soon…
You asked, we listened. The Tomorrow Project are launching a suicide crisis text service. More information to follow… watch this space.
Coming soon…
You asked. We listened. The Tomorrow Project are launching a suicide crisis text service. More information to follow… watch this space.
Could you help to develop content to support online conversations about self harm & suicide?
Help us to understand & develop safe ways of communicating & accessing online content about self-harm & suicidality. For more information, please email joanna.lockwood@nottingham.ac.uk
Walking for William and making a difference
Andrea is one of the Tomorrow Project’s newest clients in the Derbyshire area and is determined to raise awareness around mental health and suicide prevention.
Accepting that some questions may never be answered
Throughout my career suicide has been at the forefront of my professional life, and over the years I’ve heard so many stories from families and
It’s Safe to Talk about Suicide
I wanted to share a useful resource developed at the University of Exeter Medical School in collaboration with the Alliance of Suicide Prevention Charities (TASC).
A big thank you to the Province of Nottinghamshire Freemasons COVID support fund!
Last week, the Province of Nottinghamshire Freemasons awarded Harmless £1,000 from the Covid-19 relief funds. This money supports us to continue our vital work supporting
Could you help us to better support our clients?
If you have been bereaved by suicide, could you please complete this brief survey? In this survey we are trying to understand how Covid-19 has
Tell us about your opinions on text messaging support services!
Harmless are currently carrying out some research about what the general public expects from text messaging support services. We’ve created an online survey, and we
Befriending
Nearly one third of older adults experience loneliness and/or social isolation (Berg_Weger & Morley, 2020). This figure will be exacerbated due to the COVID-19, with
Being a not-yet-equal same sex family
This is such an important week for me and my family. It is PRIDE month with the rainbow flag flying high and a symbol of
…it’s not something that defines me it’s just something I am and that’s not going to change.
This year us here at Harmless & The Tomorrow Project were planning on being at Pride and it was something I was extremely excited about,
Food and Mood – by Lisa
If there is one thing that never fails to put me in a positive mood…..it’s cake! I love cake, I love to eat it and
Our Belly and Our Brain
Before lockdown I delivered a training session discussing mental health intervention and a delegate on training working as a nutritionist providing feedback suggesting that we
Food and mood – Some thoughts by Helen
Food and mood – This topic is highly emotive because after spending something like 15 years in the health and fitness industry, I have a
Rani kicks off Food and Mood Week!
Join our Therapist Rani on a tour of her kitchen, where her children are cooking a delightful meal for the family! Remember to nourish both
Discrimination has no place at Harmless
Self harm does not discriminate. Neither do we. This has always been our tag line since our service began in 2007. Now more than ever