Happy growing
It has now become widely accepted, through research and many people’s own lived experience, that gardening and being outdoors are hugely beneficial for our mental wellbeing. Gardening is recognised as having healing properties, in that it can help restore us to a sense of wholeness and offer connection to the cycle of life. This is […]
Noticing beauty
At the moment, the world seems like a really ugly place. The news is full of illness, death rates, stress, and chaos, and seeing that on a daily basis can make us forget that the world is full of beautiful things too. I have recently started enjoying going out for a walk, and actively looking for beautiful things. […]