Getting by with a little help from our friends…

One of the best parts, we think, of working for Harmless & The Tomorrow Project, is working with communities and individuals who support our cause and who do so much in their everyday lives to promote awareness of our work, join with us to fight stigma and contribute to our fundraising to make sure that […]

Happy growing

It has now become widely accepted, through research and many people’s own lived experience, that gardening and being outdoors are hugely beneficial for our mental wellbeing. Gardening is recognised as having healing properties, in that it can help restore us to a sense of wholeness and offer connection to the cycle of life. This is […]

Noticing beauty

At the moment, the world seems like a really ugly place. The news is full of illness, death rates, stress, and chaos, and seeing that on a daily basis can make us forget that the world is full of beautiful things too. I have recently started enjoying going out for a walk, and actively looking for beautiful things. […]