Reading for Wellbeing: Our Team’s Picks for World Book Day
By Mollie Smith (Academy Administrative Officer) In mark World Book Day, we thought it would be fun to share some of our team’s recommendations – especially when thinking about how literature has helped us learn so much about the field we specialise in and helped in our personal journeys when it comes to our own […]
National No Smoking Day 2026 – My Experience as an Ex-Smoker
By Anna Senkowska-Gracka (Clinical Administrative Officer) I have never been a heavy smoker – I used to joke that cigarettes were my ‘bad five-a-day’, and have never seen myself as an addict (despite clearly being one). I started smoking in my late teens and carried on, with breaks of various lengths, for just over two […]