Our News & Blogs

Reach In and Show Up: A Reflection on International Friendship Day
By Shaun Young (Academy Manager) Yesterday was International Friendship Day. At its core, the day is about more than just

Celebration Event 2026 – Tickets Now On Sale!
This October, Harmless invites you to an unforgettable evening of celebration, entertainment and inspiration as we come together to raise

International Self-Care Day: Try Our 30 Day Challenge!
By Vicky Lott (Training & Education Officer) International Self-Care Day – celebrated on 24th July – is a reminder that

Open Casting Call: Unseen Realities – New Dates
PROJECT TITLE: Unseen Realities (Short Film Series) LOCATION: Nottingham & Surrounding Areas ROLES: Young People (Playing age 11–21) The ProjectHarmless is casting for Unseen Realities, a

Trans Rights = Suicide Prevention
By Laura Hughes (Clinical Manager) On Saturday 20th June, Harmless were honoured to march and speak with the 1500 people who

Hope, Liveability, and Research: Reflections from the 10th National Self-Harm and Suicide Early & Mid-Career Researchers Forum
By Chloe Webster-Harris (Research Coordinator) Last month, I attended the 10th National Self-Harm and Suicide Early & Mid-Career Researchers Forum

Omni Visibility Day: Gender & Identity Awareness
By Simran Dhillon (Clinical Support Worker) Omni Visibility day is celebrated annually on 6th July, a day where we celebrate

Reflections for Refugee Week and World Refugee Day
By Božana (Training & Education Officer) This week we are marking both International Refugee Week and World Refugee Day. As

Harmless Statement on the Proposed Under-16 Social Media Ban
Restricting Access Risks Driving Vulnerable Young People Underground and Away from Help As a national specialist organisation dedicated to self

The Therapeutic Benefits of Yoga
By Tim Sumner (Therapist) “The conceptual background of yoga has its origins in ancient Indian philosophy. There are numerous modern

The Deadly Cost of ‘Man Up’: Why We Need to Break the Cycle for Our Dads
By Helen Birch (Training & Education Officer) Nearly eleven years ago, my world changed forever. I lost my partner. My

International Men’s Health Week: A Shout Out to Our Boys and Men!
By Lois Day (Clinical Support Worker) International Men’s Health Week is an important opportunity to shine a spotlight on the