Our News & Blogs

The Courage to Show Up and Speak Up: Finding Harmony and Voice
By Caroline Harroe (Harmless CEO) Following on from my last reflection about the unexpected joy of finding myself in a

Navigating Grief on Crib Goch
By Leanne Moulton (The Academy at Harmless Lead) Each year, my family and I climb Snowdon in memory of someone

Join Us at Our 2025 Celebration Event
Tickets are now available for Harmless’ much-loved Celebration Event, our annual evening of joy taking place this October — and we

Finding Your Anchor: Parenthood, Distress, and the Courage to Reach Out
By Caroline Harroe (Harmless CEO) Being a parent is a journey filled with immense love, joy and profound responsibility. It

Online Suicide Bereavement Conference: Tickets Now Available
This autumn, Harmless will host its sixth annual online Suicide Bereavement Conference – a space for learning, reflection and connection.

The Motherhood Myth: Why is No One Talking About the Loneliness Lurking Behind the Baby Glow?
By Caroline Harroe (Harmless CEO) Last week was Maternal Mental Health Awareness Week. As a mum of five, whose journey

Finding Community in Unexpected Places
By Megan Dooley (Training and Education Officer) This Mental Health Awareness Week, we’re talking about community: why it matters, how

Finding My Voice, Finding My Tribe: Why Our Choir Concert Means Everything
By Caroline Harroe (Harmless CEO) For the longest time, my life map had very clear, well-trodden paths. CEO of Harmless.

Wave 4 Suicide Prevention – Learning Reflections & Moving Forward
By Helen Birch (Training & Education Officer) What is Wave 4?The Wave 4 Suicide Prevention Programme was funded by NHS

In Review: From Harm to Hope 2025
Earlier this spring, over 200 professionals and academics gathered in Nottingham for our 10th National Self Harm and Suicide Prevention

Solidarity with Trans Communities
Last week, a decision was made by the UK Supreme Court which directly impacts the safety, dignity, and wellbeing of

The Relentless Need to Keep Going
By Caroline Harroe (Harmless CEO) ‘The world breaks everyone, and afterward, many are strong at the broken places’ – Ernest