Our News & Blogs

Finding Quiet in the Storm: World Relaxation Day
By Jack Fox (Office & Facilities Manager) When you are navigating the heavy waves of self harm recovery, suicidal thoughts,

Beyond Feeding: Why Breastfeeding Support Matters for Maternal Mental Health
By Katie Freeman (Chief Clinical Officer) World Breastfeeding Week runs between 1st—7th August. This year’s theme is Breastfeeding for a

Statement From Harmless
We are aware of the recent reports involving self harm that have been widely shared across the media and social

A-Level Results Day: You Are More Than Your Grades
By Carly Sutton (E-Learning Content Creator) Results day has a way of making life feel much smaller than it really

Reach In and Show Up: A Reflection on International Friendship Day
By Shaun Young (Academy Manager) Yesterday was International Friendship Day. At its core, the day is about more than just

Celebration Event 2026 – Booking Closes Soon!
Just days left to book – bookings close Sunday 27th September! This October, Harmless invites you to an unforgettable evening

International Self-Care Day: Try Our 30 Day Challenge!
By Vicky Lott (Training & Education Officer) International Self-Care Day – celebrated on 24th July – is a reminder that

Open Casting Call: Unseen Realities – New Dates
PROJECT TITLE: Unseen Realities (Short Film Series) LOCATION: Nottingham & Surrounding Areas ROLES: Young People (Playing age 11–21) The ProjectHarmless is casting for Unseen Realities, a

Trans Rights = Suicide Prevention
By Laura Hughes (Clinical Manager) On Saturday 20th June, Harmless were honoured to march and speak with the 1500 people who

Hope, Liveability, and Research: Reflections from the 10th National Self-Harm and Suicide Early & Mid-Career Researchers Forum
By Chloe Webster-Harris (Research Coordinator) Last month, I attended the 10th National Self-Harm and Suicide Early & Mid-Career Researchers Forum

Omni Visibility Day: Gender & Identity Awareness
By Simran Dhillon (Clinical Support Worker) Omni Visibility day is celebrated annually on 6th July, a day where we celebrate

Reflections for Refugee Week and World Refugee Day
By Božana (Training & Education Officer) This week we are marking both International Refugee Week and World Refugee Day. As