Our News & Blogs

The Quiet Space Between: A Motherhood Without the Calendar
By Caroline Harroe (CEO) Motherhood, for me, isn’t a tidy row of flowers or a perfectly set table. It is

Open Casting Call: Unseen Realities
PROJECT TITLE: Unseen Realities (Short Film Series) LOCATION: Nottingham & Surrounding Areas ROLES: Young People (Playing age 11–21) The ProjectHarmless is casting for Unseen Realities, a

Stepping into Outreach: A Reflection on Listening
Outreach work in the communities we serve is at the heart of what Harmless and The Tomorrow Project stand for.

Reading for Wellbeing: Our Team’s Picks for World Book Day
By Mollie Smith (Academy Administrative Officer) In mark World Book Day, we thought it would be fun to share some

National No Smoking Day 2026 – My Experience as an Ex-Smoker
By Anna Senkowska-Gracka (Clinical Administrative Officer) I have never been a heavy smoker – I used to joke that cigarettes

Redeveloped Self Harm Awareness Training for 2026
For Self Harm Awareness Day (SHAD) this Sunday (1st March), we are proud to announce that The Academy at Harmless

You Deserve Support This Eating Disorders Awareness Week
By Anna Scott (Clinical Support Worker) Eating disorders can often feel like they are completely overwhelming your life. And yet,

National Love Your Pet Day
By Leanne Moulton (Chief Academy Officer) Working in self harm and suicide prevention means that, as an organisation, my colleagues

The Quiet Architecture of Survival: Why Fearless Must Exist
By Caroline Harroe (Harmless CEO) For thirty-three years, I have lived in a world where the floor can turn into

The Quiet Echo: Navigating the Weight of Anniversaries in Trauma and Loss
By Caroline Harroe (Harmless CEO) There is a particular kind of gravity that settles in when a certain date approaches

Introducing Fearless: Helping Find a Way Through Trauma
By Tom Garrett (Clinical Manager) Fearless is our dynamic new organisation, born from many years of experience working alongside people

International Day of Zero Tolerance for Female Genital Mutilation
By Simran Dhillon (Clinical Support Worker) Female Genital Mutilation (FGM) is the name of a procedure that involves the partial