Our News & Blogs

Trans Day of Visibility: The Single Greatest Thing I Have Done to Improve My Mental Health is To Be Me
Trans Day of Visibility is marked annually on 31st March. It is a day to celebrate the lives, achievements and

You Might Be Wrong About Bipolar
By Anna Scott (Clinical Support Worker) It takes an average of 9.5 years to get a correct diagnosis of bipolar

Eid-al-Fitr: Exploring Grief in Celebration
By Ammarah Peerbhai (Clinical Support Worker) and Jess Paine (Fundraising & Events Officer) ‘In Islam, hardship and loss are acknowledged

From Harm to Hope: A Celebration of Connection and Lifesaving Work
By Helen Birch (Conference Chair / Training & Education Officer) & Božana Lončarević (Training & Education Officer) The 11th From

The Quiet Space Between: A Motherhood Without the Calendar
By Caroline Harroe (CEO) Motherhood, for me, isn’t a tidy row of flowers or a perfectly set table. It is

Open Casting Call: Unseen Realities
PROJECT TITLE: Unseen Realities (Short Film Series) LOCATION: Nottingham & Surrounding Areas ROLES: Young People (Playing age 11–21) The ProjectHarmless is casting for Unseen Realities, a

Stepping into Outreach: A Reflection on Listening
Outreach work in the communities we serve is at the heart of what Harmless and The Tomorrow Project stand for.

Reading for Wellbeing: Our Team’s Picks for World Book Day
By Mollie Smith (Academy Administrative Officer) In mark World Book Day, we thought it would be fun to share some

National No Smoking Day 2026 – My Experience as an Ex-Smoker
By Anna Senkowska-Gracka (Clinical Administrative Officer) I have never been a heavy smoker – I used to joke that cigarettes

Redeveloped Self Harm Awareness Training for 2026
For Self Harm Awareness Day (SHAD) this Sunday (1st March), we are proud to announce that The Academy at Harmless

You Deserve Support This Eating Disorders Awareness Week
By Anna Scott (Clinical Support Worker) Eating disorders can often feel like they are completely overwhelming your life. And yet,

National Love Your Pet Day
By Leanne Moulton (Chief Academy Officer) Working in self harm and suicide prevention means that, as an organisation, my colleagues