I was unsure of coming to Harmless, but my wife really wanted me to give it a go – and within moments, I really felt listened to. I love that while I was the focus, there was also support available for my wife too
You can make a referral into the service click here
Alternatively, please get in touch using the details below.
Email: info@harmless.org.uk
Tel: 0115 880 0280
Family & Friends
Supporting someone who self harms or is feeling suicidal can be very difficult and challenging, and it is important to recognise that. Knowing that someone you care about is in emotional distress can create many feelings including fear, anger, frustration, helplessness and sadness.
Try to ensure that you have a way of dealing with your own reactions and feelings to this as the person you are supporting is going to need all the patience, understanding and support you can give.
Remember that the individual you are supporting is in distress and their actions are not intended to make you suffer.
Where can I get help?
I was unsure of coming to Harmless, but my wife really wanted me to give it a go – and within moments, I really felt listened to. I love that while I was the focus, there was also support available for my wife too
You can make a referral into the service click here
Alternatively, please get in touch using the details below.
Email: info@harmless.org.uk
Tel: 0115 880 0280
