Life for me before Harmless was so downhill. I was depressed, I was suicidal, I was self harming. I cried all the time, couldn’t sleep, wouldn’t eat… I’m so grateful that Harmless have been here for me. The whole team are absolutely amazing
You can make a referral into the service click here
Alternatively, please get in touch using the details below.
Email: info@harmless.org.uk
Nottingham, Nottinghamshire & Bassetlaw
Tel: 0115 880 0280
Leicester, Leicestershire & Rutland
Tel: 0116 309 0171
People That Self Harm

Harmless provides a range of services about self harm including support, information, training and consultancy to people who self harm, their friends and families, and professionals.
Harmless was established by people who understand self harm. At the heart of our service is a real sense of hope. We know that with the right support and help, life can get better.
We provide a range of specialist therapeutic interventions for those affected by self harm. This includes individuals who self harm, their friends, families, and professionals. This support can be in the form of face-to-face, video call or telephone support sessions. It is important that everyone gets the right support at the right time.
We know that self harm can impact people from all walks of life and of any age and gender. Harmless provides our services to everyone impacted by self harm including children, although we often undertake this through family work and support.
There may be times where we feel another service may be more suited to your needs, but we will always explain why this is.
Life for me before Harmless was so downhill. I was depressed, I was suicidal, I was self harming. I cried all the time, couldn’t sleep, wouldn’t eat… I’m so grateful that Harmless have been here for me. The whole team are absolutely amazing
You can make a referral into the service click here
Alternatively, please get in touch using the details below.
Email: info@harmless.org.uk
Nottingham, Nottinghamshire & Bassetlaw
Tel: 0115 880 0280
Leicester, Leicestershire & Rutland
Tel: 0116 309 0171