Turning the Tide Against Social Isolation
By Caroline Harroe (Harmless CEO) In our bustling world, brimming with connections both digital and physical, it’s easy to assume that we’ve never been more connected. Yet under this facade of constant connectivity lies an insidious issue, one that’s growing silently but steadily – social isolation. Recent studies have indicated a worrying trend: social isolation […]
The Economic Cost of Suicide
Every life lost to suicide is a tragedy. Up to 135 people are estimated to be impacted by each one, causing devastation to families and communities. With 6588 UK deaths registered as suicide in 2022 alone, this means nearly 900,000 people a year could be impacted across the country. Following the publication of the cross-party […]
A Day in the Life of a CEO
By Caroline Harroe (Harmless CEO) Oh, the life of a CEO at Harmless – not the least bit glamorous. Let me take you through a ‘typical’ day where the real, often comical hustle begins. It starts at 1 am — yes, you heard that right. The clock barely hits the wee hours, and there I […]
Why it is Not ‘Just’ Enough to Address the Self Harming Behaviour in Treatment Interventions With Those Who Self Harm
By Caroline Harroe (Harmless CEO) Self harm is a complex behaviour with a range of underlying causes. It is not simply a matter of wanting to inflict pain on oneself. Instead, self harm is often used as a way to cope with intense emotions, such as anger, sadness and anxiety. For this reason, it is […]
Therapeutic Approaches for Managing Trauma and Self Harm: A UK Perspective
By Caroline Harroe (Harmless CEO) Individuals who have experienced trauma and are engaging in self harm often require specialised therapeutic intervention. These methods are designed to help them overcome distressing memories and stop harmful behaviours. This essay will provide an overview of such therapeutic approaches, with specific reference to the UK’s National Institute for Health […]
Why Workforce Welfare is Paramount for Harmless
By Caroline Harroe (Harmless CEO) Working in the field of self harm and suicide prevention can be emotionally demanding. Staff at Harmless, a leading provider of training and resources for the prevention of self harm and suicide, are exposed to the harsh realities of these issues on a daily basis. It is therefore essential that […]
The Acronym LGBTQIA+ … Helpful or Not? You Decide.
By Caroline Harroe (Harmless CEO) Using the LGBTQIA+ acronym is an inclusive term that encompasses a broad spectrum of identities relating to sexual orientation and gender. While this terminology aids in fostering a sense of community unity and raises awareness about non-heteronormative identities, it risks oversimplifying and homogenising the vastly different experiences, struggles and stories […]
The Relationship Between Chronic Pain, Disability and Suicide
By Caroline Harroe (Harmless CEO) The relationship between chronic pain, disability and suicide is a complex one, but it is important to have a better understanding of the issue. Chronic pain is a condition that lasts for more than three months and can be caused by a variety of factors, such as injury, illness or […]
From Harm to Hope Review – Our Most Successful Conference Yet
Everyone at Harmless and The Tomorrow Project would like to thank our chair, plenary speakers, workshop leaders, delegates, stallholders, poster presenters and everyone else who contributed to our recent self harm and suicide prevention conference in Nottingham. Presented as part of Self Harm Awareness Day, From Harm to Hope 2024 was the ninth edition of […]
The Academy at Harmless: A Pillar of Excellence in Self-Harm and Suicide Prevention
In the fight against self harm and suicide, the Academy at Harmless stands as a beacon of hope and a cornerstone of our work as a Centre of Excellence. Its comprehensive training programmes empower individuals and organisations to address these complex issues with sensitivity, understanding and effectiveness. A Vital Link in the Chain of PreventionThe […]