Garden and mental health
Hi everyone, I wanted to take a brief moment to talk about gardening and how it can have positive affects on your Mental Health. There is a reason why scores of people up and down the country say gardening is one of the activities that brings them comfort and joy. Whether this means tending to […]
Noticing beauty
At the moment, the world seems like a really ugly place. The news is full of illness, death rates, stress, and chaos, and seeing that on a daily basis can make us forget that the world is full of beautiful things too. I have recently started enjoying going out for a walk, and actively looking for beautiful things. […]
