Research Participants Required: ADHD, Self Harm and Suicidality
By Chloe Webster-Harris (Research Project Coordinator) When people think of ADHD, they often picture a fidgety schoolboy who can’t sit still. But ADHD (Attention Deficit Hyperactivity Disorder) is so much more than that. It’s a lifelong neurodevelopmental condition that affects attention, focus, energy levels, and emotions. And for many people, especially adults, it’s something that […]
Climbing Kilimanjaro for Harmless and the Tomorrow Project
This week’s Sunday Spotlight features the amazing Vicky, who shares the story of an adventure of a lifetime – and one that helped raise crucial funds for our life-saving work. By Vicky Weston (Fundraiser) Earlier this year I set myself a challenge to climb Mount Kilimanjaro, the highest mountain in Africa at 5895m above sea […]
Digital Coffee and the Quiet Weight of Remote Work
By Megan Dooley (Training & Education Officer) I work remotely in suicide prevention. However, I am not client-facing – I work as a Training and Education Officer. The role has many different parts, but at its core, my team and I deliver training sessions (in person and online) teaching people about the complexities of suicidality, […]
Breaking the Silence: Why Menopause and Mental Health Deserves Our Attention
By Vicky Lott (Training & Education Officer) With World Menopause Day approaching this weekend and the launch of our brand new training course on Menopause, Mental Health and Suicide, I wanted to take this opportunity to try and dispel some of the myths and misinformation that surround this important transition. For many years, no one […]
When the News Never Stops: Protecting Your Mental Health in a 24/7 World
By Nick Thompson (Marketing Officer) Today is World Mental Health Day (WMHD), a time to remind ourselves of the importance of good mental health and to advocate for prioritising and investing in appropriate support. The theme for this year’s WMHD focuses on access to mental health services during catastrophes and emergencies. As the World Federation […]
Booking Now Open: The 11th National Self Harm & Suicide Prevention Conference 2026
Harmless is delighted to confirm that booking is now open for From Harm to Hope 2026: the 11th National Self Harm and Suicide Prevention Conference taking place in Nottingham on Friday 27th February. From Harm to Hope is a CPD-accredited event that brings together experts, leading academics and professionals from across the sector for a […]
Outreach in Action: Hope in Every Conversation
At Harmless, we don’t simply wait for people to come to us – we also run a proactive outreach programme, visiting the communities we serve, spreading messages of hope and ensuring we reach as many people as possible. While it is not unusual for the organisation to be represented at more than one event in […]
No One Left Behind: Rooted In Equality, Driven By Compassion
At Harmless and The Tomorrow Project, we recognise that access to mental health support is not always equal. Research shows that some groups in society face barriers that prevent them from receiving the help that could change – or even save – their lives. That’s why our No One Left Behind commitment is at the […]
The Power of Fundraising
By Jess Paine (Fundraising & Events Officer) Every penny counts, and right now we are all counting pennies. Fundraising can often feel like an ordeal, and in today’s financial climate, it may even seem unattainable. After all, when everyone is feeling the pinch, how much impact can fundraising really have? As a community fundraiser, I […]
Who Else Will Pledge to the Suicide Prevention Charter?
By Tom Garrett (Suicide Bereavement Team Lead) As a long-standing mental health service in Nottinghamshire, we at Harmless and The Tomorrow Project strongly endorse the new suicide prevention charter developed by Nottingham City and Nottinghamshire County Councils. As an established collaborator with our local councils, and with our extensive experience in suicide prevention, we felt […]