**FREE** Pilates at 4pm, Monday
In our continued commitment to your well-being during lockdown we are offering free Pilates again over on our FACEBOOK page Please join Una and support her, as she supports us. Information of other classes you can join can be found HERE
We mark Perinatal Mental Health Awareness Week, starting tomorrow, with a free masterclass
We’re delighted that tomorrow at 10am we’re hosting a master class on PNMH with our specialist trainer Sarah, who is popping out of maternity leave to bring this to us. We are dedicated to ensuring PNMH is given the attention is deserves.