In our continued commitment to your well-being during lockdown we are offering free Pilates again over on our FACEBOOK page
Please join Una and support her, as she supports us.
Information of other classes you can join can be found HERE

In our continued commitment to your well-being during lockdown we are offering free Pilates again over on our FACEBOOK page
Please join Una and support her, as she supports us.
Information of other classes you can join can be found HERE


By Caroline Harroe (Harmless CEO) The release of the Equality and Human Rights Commission’s (EHRC) updated Code of Practice can

Something incredibly exciting is brewing behind the scenes. We are officially teaming up with Nottingham College to co-create a brand-new