In our continued commitment to your well-being during lockdown we are offering free Pilates again over on our FACEBOOK page
Please join Una and support her, as she supports us.
Information of other classes you can join can be found HERE

In our continued commitment to your well-being during lockdown we are offering free Pilates again over on our FACEBOOK page
Please join Una and support her, as she supports us.
Information of other classes you can join can be found HERE


By Eleanor Haggar (Clinical Support Worker) International Youth Day takes place every year on 12th August. It is a global

By Jack Fox (Office & Facilities Manager) When you are navigating the heavy waves of self harm recovery, suicidal thoughts,