The Language of Silence: A Short Reflection on Looking Within
Ahead of Self Harm Awareness Day on 1st March, Harmless therapist Alicja Zwiercan reflects on the power of looking within. Our busy, contemporary society prioritises apparency and looking outside of ourselves. It enjoys high speed and leaves us with ever-changing images of days that pass quickly and vanish in the sea of endless imposed or […]
Self Harm and Eating Disorders
As we approach Self Harm Awareness Day 2025 on Saturday 1st March, our colleague Alice Robbins looks at the connection between self harm and eating disorders. NICE defines self harm as ‘an intentional act of self-poisoning or self-injury, irrespective of the motivation or apparent purpose of the act, and is an expression of emotional distress.’1 […]