Life was horrible, I struggled to get through every day. I didn’t want to wake up when I went to sleep. I wouldn’t be here if I didn’t receive the support I have now, I don’t think I’d be here at all
Out of Hours Service

Text Support During Service Disruption
Unfortunately, we have had to suspend our full Out of Hours service for the foreseeable future, and we do not yet have an exact date for its return. We know this service means a lot to our clients and we are working hard to ensure its return as soon as possible.
In the meantime, we are running Text Service Sessions on the following dates:
- Tuesday 11th February 6pm–7pm
- Tuesday 18th February 6pm–7pm
- Wednesday 19th February 6pm–7pm
- Tuesday 4th March 6pm–7pm
- Wednesday 5th March 6pm–7pm
- Tuesday 11th March 6pm–7pm
- Wednesday 12th March 6pm–7pm
For text support during these times, text us on 07800 002 606.
If you need support now, the following services are available to contact:
Samaritans: call 116 123
SHOUT: text 85258
Papyrus (under 35s – 24/7): call 0800 068 4141 • text 88247 • email pat@papyrus-uk.org
Childline (under 19s – 24/7): call 0800 1111
NHS 111 and select the ‘mental health’ option
Nottinghamshire Crisis Sanctuaries (18+ only): call 0330 822 4100 between 4pm-11pm every day.
Nottinghamshire NHS Crisis line (24/7): call 0808 196 3779
Leicestershire Central Access Point (24/7): 0808 800 3302
Leicestershire Neighbourhood Mental Health Cafes (18+ only): https://www.leicspart.nhs.uk/service/neighbourhood-mh-cafes/
If you are in an emergency, or feel that you cannot keep yourself safe, please call 999.
Life was horrible, I struggled to get through every day. I didn’t want to wake up when I went to sleep. I wouldn’t be here if I didn’t receive the support I have now, I don’t think I’d be here at all