Life was horrible, I struggled to get through every day. I didn’t want to wake up when I went to sleep. I wouldn’t be here if I didn’t receive the support I have now, I don’t think I’d be here at all

Service Disruption

Unfortunately, we have had to suspend our Out of Hours service for the foreseeable future, and we do not yet have an exact date for its return. We know this service means a lot to our clients and we are working hard to ensure its return as soon as possible. If you need support now, the following services are available to contact:

Samaritans: call 116 123

SHOUT: text 85258

Papyrus (under 35s – 24/7): call 0800 068 4141 • text 88247 • email pat@papyrus-uk.org

Childline (under 19s – 24/7): call 0800 1111

NHS 111 and select the ‘mental health’ option

Nottinghamshire Crisis Sanctuaries (18+ only): call 0330 822 4100 between 4pm-11pm every day.

Nottinghamshire NHS Crisis line (24/7): call 0808 196 3779

Leicestershire Central Access Point (24/7): 0808 800 3302

Leicestershire Neighbourhood Mental Health Cafes (18+ only): https://www.leicspart.nhs.uk/service/neighbourhood-mh-cafes/

If you are in an emergency, or feel that you cannot keep yourself safe, please call 999.

What You Can Expect From Us

Who Is It For?

Anyone impacted by self harm and / or suicide in Nottinghamshire or Leicestershire.

Offers emotional and practical support, psychoeducation, signposting, referrals and coping skills development.

Nottingham, Nottinghamshire, Bassetlaw, Leicester, Leicestershire and Rutland.

Call / text 07925 579 516 or complete the online referral form. The service accepts both professional and self-referrals.

Same-day response during opening hours (Thursdays 6pm–11pm), up to 4-day wait outside hours. Pre-assessment required. Support options include text, phone, video call or face-to-face meetings.

Provides immediate support based on best practices for crisis intervention and stabilisation.

Anything you tell us will always be treated in the strictest confidence, unless we have concerns about the immediate safety of yourself or anyone else. In these instances, we may need to involve other people and / or services. If this becomes necessary, we will always try to talk to you about this first.

We will NOT be able to offer support if…

  • You have used alcohol or substances within the last 3 hours.
  • You are presenting in an active suicide crisis.
  • You have a history of violence (assessed on a case-by-case basis).

Life was horrible, I struggled to get through every day. I didn’t want to wake up when I went to sleep. I wouldn’t be here if I didn’t receive the support I have now, I don’t think I’d be here at all

Service Disruption

Unfortunately, we have had to suspend our Out of Hours service for the foreseeable future, and we do not yet have an exact date for its return. We know this service means a lot to our clients and we are working hard to ensure its return as soon as possible. If you need support now, the following services are available to contact:

Samaritans: call 116 123

SHOUT: text 85258

Papyrus (under 35s – 24/7): call 0800 068 4141 • text 88247 • email pat@papyrus-uk.org

Childline (under 19s – 24/7): call 0800 1111

NHS 111 and select the ‘mental health’ option

Nottinghamshire Crisis Sanctuaries (18+ only): call 0330 822 4100 between 4pm-11pm every day.

Nottinghamshire NHS Crisis line (24/7): call 0808 196 3779

Leicestershire Central Access Point (24/7): 0808 800 3302

Leicestershire Neighbourhood Mental Health Cafes (18+ only): https://www.leicspart.nhs.uk/service/neighbourhood-mh-cafes/

If you are in an emergency, or feel that you cannot keep yourself safe, please call 999.