Breaking the Silence: Why We Need to Talk About Menopause and Mental Health
By Vicky Lott (Training & Education Officer) My story – what brought me to where I am todayBefore my own menopause journey, I feared it, believing it meant becoming old and useless, a narrative that’s perpetuated by a media and society that values youth over wisdom. At 52, I endured unrecognised perimenopausal symptoms like insomnia, […]