Transgender Day of Remembrance
Transgender Day of Remembrance takes place annually on 20th November, to honour the memory of trans people whose lives have been lost due to anti-trans violence, including deaths by suicide. At Harmless and The Tomorrow Project, people affected by suicide are the centre of our day-to-day work. However, today we are particularly thinking of trans […]
Understanding Suicide Bereavement: New Research from Harmless & The Tomorrow Project
Harmless and The Tomorrow Project are proud to announce that our new research paper, Navigating Grief: Exploring the Factors Affecting Trauma and Depression in the Suicide Bereaved, is now available as a preprint! This publication marks a significant milestone in our ongoing commitment to understanding and supporting those affected by suicide. Harmless and The Tomorrow […]
Spreading Kindness: Celebrating World Kindness Day with Harmless
By Caroline Harroe (Harmless CEO) Today – 13th November – is World Kindness Day, a global celebration of the positive power of kindness. At Harmless and The Tomorrow Project we believe that kindness is essential in all aspects of life, especially when it comes to supporting those struggling with self harm and suicidal thoughts. Kindness […]
The Mental Health Bill: A Beacon of Hope for a More Just and Compassionate System
By Caroline Harroe (Harmless CEO) The introduction of the Mental Health Bill marks a watershed moment in mental health care in England and Wales. This landmark legislation promises to overhaul an outdated system and usher in a new era of patient-centered care, dignity, and respect. For those of us who have witnessed the shortcomings of […]
The Language of Suicide: Choosing Words with Care and Respect
By Caroline Harroe (Harmless CEO) Suicide is a complex and sensitive topic, and the language we use to discuss it matters significantly. Certain terms, once commonly used, are now considered outdated and harmful. They can perpetuate stigma, trivialise the experience of suicide loss survivors, and even contribute to increased risk among vulnerable individuals. It is […]
The ‘Self-Harmer’ Label: Why Person-First Language Matters
By Caroline Harroe (Harmless CEO) Language is a powerful tool, capable of shaping our perceptions, influencing our behaviours, and even defining our sense of self. When it comes to mental health, the words we use can carry significant weight, particularly when describing sensitive and complex issues like self harm. The term ‘self-harmer’ is a prime […]
Finding Footing on Shifting Sands: Navigating Life When It Feels Like Everything’s Lost
By Caroline Harroe (Harmless CEO) There are times in life when the ground beneath us crumbles, leaving us teetering on the edge of an abyss. We lose loved ones, dreams shatter, and the world as we knew it ceases to exist. Pain engulfs us, leaving us numb and disoriented. We yearn for a sign, a […]
Nurturing Young Minds: Talking to Kids About Mental Health
By Caroline Harroe (Harmless CEO) In today’s fast-paced world, it’s more important than ever to prioritise our children’s mental health. Just as we teach them about physical health and hygiene, we also need to equip them with the tools to understand and manage their emotions, build resilience, and seek help when needed. Open and Honest […]
From Harm to Hope 2025: Conference Tickets Now On Sale
An inspirational day of learning and collaboration. Join Harmless – the national centre of excellence for self harm and suicide prevention – as it leads National Self Harm Awareness Day 2025 with its annual flagship conference. Featuring a range of expert speakers and leading academics, this is your opportunity to join delegates from across the […]
Winter Ball 2024: A Night of Fun and Hope
As the nights start to draw in, it’s time to get excited about our annual celebration event – the Winter Ball. Imagine a beautiful room decorated with sparkling lights, a delicious three-course meal, a dance floor waiting for you to show off your moves, and a live band playing all your favourite songs. But this […]