I have five children and a very particular set of experiences in relation to perinatal mental health.
I hope by sharing my own experiences and prioritising the theme this week that we can help people to reach out.
Watch my little vlog HERE

This October, Harmless invites you to an unforgettable evening of celebration, entertainment and inspiration as we come together to raise

By Vicky Lott (Training & Education Officer) International Self-Care Day – celebrated on 24th July – is a reminder that