Our News & Blogs

The Quiet Architecture of Survival: Why Fearless Must Exist
By Caroline Harroe (Harmless CEO) For thirty-three years, I have lived in a world where the floor can turn into

The Quiet Echo: Navigating the Weight of Anniversaries in Trauma and Loss
By Caroline Harroe (Harmless CEO) There is a particular kind of gravity that settles in when a certain date approaches

Introducing Fearless: Helping Find a Way Through Trauma
By Tom Garrett (Clinical Manager) Fearless is our dynamic new organisation, born from many years of experience working alongside people

International Day of Zero Tolerance for Female Genital Mutilation
By Simran Dhillon (Clinical Support Worker) Female Genital Mutilation (FGM) is the name of a procedure that involves the partial

Conference Sponsorship Opportunities Still Available
On Friday 27th February 2026, Harmless will host the 11th National Self Harm & Suicide Prevention Conference – From Harm

Small Moments, Warm Mugs: Finding Mindfulness and Joy in Hot Chocolate
For Hot Chocolate Day 2026, our colleague Tim celebrates a drink that invites us to slow down and enjoy the

International Education Day 2026: The Case for Mental Health Literacy
On Saturday (24th January), we celebrate International Education Day. This year’s theme, ‘The Power of Youth in Co-Creating Education’, is

The Anatomy of a National Conference: Building a Space for Change
By Helen Birch (Conference Chair) In the world of professional development, we often talk in terms of logistics: hard work,

From Conventional Care to Supercars: The 11th National Self Harm & Suicide Prevention Conference
With just six weeks to go until this year’s From Harm to Hope conference, Harmless is pleased to share the

The Weight of the Upside Down: Why Stranger Things is More Than Just Nostalgia
By Caroline Harroe (CEO) For those of us born in the 70s, watching Stranger Things isn’t just a trip down

Could You Be A Fundraising Partner in 2026?
The services we provide at Harmless and The Tomorrow Project will always be free to those who need them, but

Dry January vs. The Local Pub
By Megan Dooley (Training & Education Officer) Dry January is a popular challenge encouraging people to abstain from alcohol for