Our News & Blogs

Loneliness: A Growing Concern in Suicide Prevention
By Caroline Harroe (Harmless CEO) As a therapist working in suicide prevention, I’ve witnessed a worrying trend: the rise of

Learnings and Reflections From Our Contracted Training
Our Training & Education Officer Helen Birch offers a look at the impact of Harmless’ bereavement training contract with Hertfordshire

The Hidden Cost of Periods: Unpacking Period Poverty in the UK on Menstrual Hygiene Day
By Erin Kershaw (Clinical Support Worker) Periods are a natural and unavoidable part of life for roughly half the population.

The Courage to Show Up and Speak Up: Finding Harmony and Voice
By Caroline Harroe (Harmless CEO) Following on from my last reflection about the unexpected joy of finding myself in a

Navigating Grief on Crib Goch
By Leanne Moulton (The Academy at Harmless Lead) Each year, my family and I climb Snowdon in memory of someone

Join Us at Our 2025 Celebration Event
Tickets are now available for Harmless’ much-loved Celebration Event, our annual evening of joy taking place this October — and we

Finding Your Anchor: Parenthood, Distress, and the Courage to Reach Out
By Caroline Harroe (Harmless CEO) Being a parent is a journey filled with immense love, joy and profound responsibility. It

Online Suicide Bereavement Conference: Tickets Now Available
This autumn, Harmless will host its sixth annual online Suicide Bereavement Conference – a space for learning, reflection and connection.

The Motherhood Myth: Why is No One Talking About the Loneliness Lurking Behind the Baby Glow?
By Caroline Harroe (Harmless CEO) Last week was Maternal Mental Health Awareness Week. As a mum of five, whose journey

Finding Community in Unexpected Places
By Megan Dooley (Training and Education Officer) This Mental Health Awareness Week, we’re talking about community: why it matters, how

Finding My Voice, Finding My Tribe: Why Our Choir Concert Means Everything
By Caroline Harroe (Harmless CEO) For the longest time, my life map had very clear, well-trodden paths. CEO of Harmless.

Wave 4 Suicide Prevention – Learning Reflections & Moving Forward
By Helen Birch (Training & Education Officer) What is Wave 4?The Wave 4 Suicide Prevention Programme was funded by NHS