Carers Rights Day aims to ensure carers are aware of their rights and know where to get help and support, whilst also raising the awareness of carers needs. Carers UK…

23rd - 29th October 2022 is Ace Week. This is an annual event to raise awareness about asexual, aromantic, and all those under the asexual/aromantic umbrellas, and the difficulties that…

It's getting to that time of year where summer is slowly fading, the days are getting slightly more grey and we can feel Autumn coming. Whilst this time of year…

Today, Saturday 10th September 2022, is World Suicide Prevention Day. An annual event hosted by the International Association for Suicide Prevention in conjunction with the World Health Organisation (WHO), dedicated to…

We at Harmless along with other leading mental health groups in the UK have signed a letter to new Prime Minister, Liz Truss, calling for suicide prevention to be included…

I'm going to keep this short and sweet because sometimes when we are overwhelmed, we can only take in so much information. So if you are struggling today. It's okay…

There are always conversations around social media and how they affect our mental health in a negative way. The conversations are usually based around how we judge and compare ourselves…

Emotional ideas for supporting a friend/family member who self-harms: Ask how they are, and ask twice Listen to the answers Ask open questions Learn how they like to be comforted…

Harmless has an incredible opportunity to influence national policy regarding the treatment provided to those who self-harm. We are a user-led service, meaning that the work that we do is…

Did you know that we have lots of different drop-in services available throughout the week? These services are open to all, so whilst they can be used by our clients…