Nurturing Young Minds: Talking to Kids About Mental Health

By Caroline Harroe (Harmless CEO) In today’s fast-paced world, it’s more important than ever to prioritise our children’s mental health. Just as we teach them about physical health and hygiene, we also need to equip them with the tools to understand and manage their emotions, build resilience, and seek help when needed. Open and Honest […]
From Harm to Hope 2025: Conference Tickets Now On Sale

An inspirational day of learning and collaboration. Join Harmless – the national centre of excellence for self harm and suicide prevention – as it leads National Self Harm Awareness Day 2025 with its annual flagship conference. Featuring a range of expert speakers and leading academics, this is your opportunity to join delegates from across the […]
Winter Ball 2024: A Night of Fun and Hope

As the nights start to draw in, it’s time to get excited about our annual celebration event – the Winter Ball. Imagine a beautiful room decorated with sparkling lights, a delicious three-course meal, a dance floor waiting for you to show off your moves, and a live band playing all your favourite songs. But this […]
The Story Behind Henry’s Match

Everyone at Harmless and The Tomorrow Project is extremely grateful to all our amazing fundraisers who do so much to support our vital life-saving work. Saturday was a particularly poignant occasion as one group of our friends and supporters took to the football field in Bingham for Henry’s Match. Jess Paine – one of the […]
Dear Evan Hansen: A Symphony of Hope and Healing

Reflections from Caroline Harroe (Harmless CEO) after a poignant night out at Nottingham Playhouse. Last night, I had the privilege of witnessing the heart-wrenching and ultimately uplifting performance of Dear Evan Hansen at the Nottingham Playhouse theatre. As the CEO of an organisation dedicated to suicide prevention, this show resonated with me on a profound […]
More Than Next of Kin

By Caroline Harroe (Harmless CEO) The assertion that every suicide leaves six people behind has been widely quoted for more than three decades, despite lacking strong empirical backing. By analysing data from a random-digit dial survey, a more accurate estimate of the number of people affected by each suicide is generated. Research conducted by Ceral […]
Call for Research Participants – Investigating the Experiences and Suicide Behaviours of Neurodivergent LGBTQIA+ People

At Harmless and the Tomorrow Project, we are always looking for ways to improve the quality of support we provide for our clients, particularly those clients with unique needs and life experiences. To this end, we are currently conducting a piece of research investigating the suicide crisis experiences of people who identify as both LGBTQIA+ […]
Changing the Narrative: World Suicide Prevention Day

World Suicide Prevention Day – Tuesday 10th September 2024 Suicide is a major public health problem with far-reaching social, emotional and economic consequences. It is estimated that there are currently more than 700,000 suicides per year worldwide, and we know that each suicide profoundly affects many more people. Suicide remains a critical global issue, affecting individuals […]
Call for Applications: Join Our Ethics Committee

Harmless, the national centre of excellence for self harm and suicide prevention, is seeking dedicated individuals to join its Ethics Committee. This committee plays a vital role in ensuring that all research conducted by Harmless adheres to the highest ethical standards, safeguards the well-being and rights of research participants, and promotes rigorous and impactful research. […]
Professional Bereavements by Suicide

By a Harmless Team Member I found out last week that one of my former clients has died by suicide. I supported this client two years ago. She came to our service needing suicide prevention support, and following clinical sessions with us, she left the service no longer needing our support. Two years later though, […]