More Than Next of Kin

By Caroline Harroe (Harmless CEO) The assertion that every suicide leaves six people behind has been widely quoted for more than three decades, despite lacking strong empirical backing. By analysing data from a random-digit dial survey, a more accurate estimate of the number of people affected by each suicide is generated. Research conducted by Ceral […]

Changing the Narrative: World Suicide Prevention Day

World Suicide Prevention Day – Tuesday 10th September 2024 Suicide is a major public health problem with far-reaching social, emotional and economic consequences. It is estimated that there are currently more than 700,000 suicides per year worldwide, and we know that each suicide profoundly affects many more people. Suicide remains a critical global issue, affecting individuals […]

Professional Bereavements by Suicide

By a Harmless Team Member I found out last week that one of my former clients has died by suicide. I supported this client two years ago. She came to our service needing suicide prevention support, and following clinical sessions with us, she left the service no longer needing our support. Two years later though, […]

Harmless: Standing Together

By Caroline Harroe (Harmless CEO) The recent events across the UK have undoubtedly had a profound impact on our communities. We understand that these incidents can be deeply upsetting and distressing, especially for people of colour. At Harmless, we believe in creating a safe and inclusive space for everyone. We stand firmly against racism and […]

Harmless: A Beacon of Hope for Self Harm and Suicide Prevention

By Caroline Harroe (Harmless CEO) Self harm and suicidal thoughts can feel isolating and overwhelming. But you’re not alone, and there is hope for recovery. For nearly two decades, Harmless has been a pioneer in providing specialist support to individuals struggling with these challenges. Our unique approach, grounded in evidence and lived experience, has transformed […]

Self Harm: How Harmless Can Help

By Caroline Harroe (Harmless CEO) Self harm is a common problem in the UK, affecting people of all ages, genders and backgrounds. It is estimated that around 3 in 100 people in England and Wales have self harmed in the past year, meaning that approximately 1.3 million people across the country have self harmed during […]

Unravelling the Complex Journey of Suicide Bereavement

By Caroline Harroe (Harmless CEO) Grappling with the loss of a loved one is always poignant, yet when that loss is a result of suicide, the severance amplifies the pain, mystery and guilt associated. Suicide bereavement is inherently complex, entwined with a gamut of emotions that can be challenging to interpret and process. Psychologist Holly […]

The Weight of Responsibility: Voting in a Time of Crisis

By Caroline Harroe (Harmless CEO) At Harmless, we dedicate ourselves to supporting the mental health of our communities. It’s a responsibility we take deeply seriously, especially in these turbulent times. The current political climate is undeniably charged. Tomorrow’s general election looms large, and the anxieties it brings are palpable – for the public, for our […]

MHFA and the Term ‘First Aider’ – Why This is Problematic 

By Caroline Harroe (Harmless CEO) The term ‘first aider’ is typically associated with someone who is trained to provide initial assistance to someone who is injured or sick. However, in recent years the term has also been used to describe people who are trained to provide initial support to someone who is experiencing a mental […]