This week, our Trainer Aja has been getting out into her garden and she’s made a time-lapse video for us (with a special appearance from a rather cute cat). If you’re looking for visual inspiration for practicing what we’ve been preaching this week about gardening for wellbeing, take a peek:

Bisexuality: Why Bi Visibility Day and Bisexual Visibility Month Are So Important
By Hayley Dallman (Researcher) Please note: This article discusses personal experiences of self harm and discrimination in relation to sexual
