This week, our Trainer Aja has been getting out into her garden and she’s made a time-lapse video for us (with a special appearance from a rather cute cat). If you’re looking for visual inspiration for practicing what we’ve been preaching this week about gardening for wellbeing, take a peek:

Gambling & Suicide: A Deadly Cocktail
By Caroline Harroe (Harmless CEO) Ever had that sinking feeling when you’ve lost a bet? Now imagine that feeling multiplied