This week, our Trainer Aja has been getting out into her garden and she’s made a time-lapse video for us (with a special appearance from a rather cute cat). If you’re looking for visual inspiration for practicing what we’ve been preaching this week about gardening for wellbeing, take a peek:

Support, Safety and Mental Health: Navigating the EHRC Changes
By Caroline Harroe (Harmless CEO) The release of the Equality and Human Rights Commission’s (EHRC) updated Code of Practice can
