This week, our Trainer Aja has been getting out into her garden and she’s made a time-lapse video for us (with a special appearance from a rather cute cat). If you’re looking for visual inspiration for practicing what we’ve been preaching this week about gardening for wellbeing, take a peek:
Finding Joy in the Work: A Reflection on Happiness and Healing
By Danny Charters (Therapist) As a therapist at Harmless, I inevitably spend a great deal of time thinking about suffering.
