Stigma and Taboo: Unnecessary Obstacles to Recovery

In our latest blog for Self Harm Awareness Day on Saturday 1st March, our colleague Danny Charters (Therapist) looks at how Harmless tries to break the stigma that often surrounds self harm. An important element of Harmless, on both the individual level and as part of our wider political context, is our capacity and determination […]

Harmless Nominated for Three Workplace Wellbeing Awards

Harmless is delighted to announce that it has been shortlisted for THREE prestigious awards at the forthcoming Great British Workplace Wellbeing Awards 2025. This is a remarkable achievement for our small but mighty team. At Harmless, we understand that our work is not easy. Our dedicated team faces the complexities of suicide prevention daily, navigating […]

Self Harm is Not Just a ‘You’ Problem

In the first of a series of blogs in the run-up to this year’s Self Harm Awareness Day on Saturday 1st March, our colleague Dylan Thomas (Therapist) looks at how self harm is a burden we all share. Many people, unfortunately, feel alone when they are in emotional pain, and many people report that it […]

Gambling & Suicide: A Deadly Cocktail

By Caroline Harroe (Harmless CEO) Ever had that sinking feeling when you’ve lost a bet? Now imagine that feeling multiplied by a thousand, with a mountain of debt and a life spiraling out of control. That’s the grim reality for many struggling with gambling addiction, and it’s a dangerous path that can lead to tragic […]

Strength in Unity: Collaborating for Suicide Prevention with the NSPA

By Caroline Harroe In the face of rising suicide rates and shrinking resources, collaboration is more vital than ever. That’s why we’re thrilled to welcome Rosie Ellis from the National Suicide Prevention Alliance (NSPA) to the Harm to Hope conference. The NSPA is a crucial force in the fight against suicide, bringing together over 1,000 […]

Reflecting On My Childhood: Children’s Mental Health Week

By Božana Lončarević (Training & Education Officer) This week, we observe Children’s Mental Health Week and its theme Know Yourself, Grow Yourself. This initiative – launched by children’s mental health charity Place2Be – aims to give a voice to all children and young people across the UK. This year’s theme caused me to reflect on […]

Beyond Burnout: Reimagining Workforce Welfare in Mental Health

By Caroline Harroe (Harmless CEO) We know that working on the frontline of mental health can be incredibly rewarding, but also deeply challenging. At Harmless, we’re passionate about supporting the wellbeing of those who dedicate their lives to supporting others. Join us at the Harm to Hope conference for a crucial conversation about workforce welfare […]

Navigating the Storm: Suicide Prevention in a Changing Landscape

By Caroline Harroe (Harmless CEO) The latest ONS figures paint a stark picture: suicide rates in England have risen for the first time since 2007, reaching their highest point since 1999. This troubling trend comes at a time of significant change and uncertainty, with a new government, funding cuts, and increasing pressure on mental health […]

Self Harm Awareness Day 2025

What is National Self Harm Awareness Day?Each year around the world, 1st March is Self Harm Awareness Day (sometimes also known as Self Injury Awareness Day). In the UK, it is an opportunity for everyone across the country to speak with one voice to raise awareness around what is often a very misunderstood topic. Partners […]

Conference Agenda Confirmed: From Harm To Hope 2025

Harmless is delighted to announce its expert plenary speakers and workshop leaders for this year’s 10th National Self Harm & Suicide Prevention Conference, as delegates from across the sector come together for an engaging day of specialist and evidence-based content. We are pleased to confirm that our plenary sessions will be presented by: Caroline Allnutt […]